New Year’s Resolutions

On yesterday, I pulled out my list of my New Year’s Resolution to see if I’m
still on tract. What I discovered is that out of 33 my resolutions I am on
achieving about 60% of my goals. With this being said instead of tackling each
resolution all at once I decided to divide my list into sections.

The first set of goals I’m focusing on is my health. Here are a few of my
goals:

Exercise 3x a week
Focus on a cleaner diet at least 80% clean
Practice yoga and meditation at least 10 minutes a day
Put on facial moisturizer daily < I know this a MUST

The idea of breaking my goals into section will allow me to focus on a few
goals daily that way it will become routine. Also it will help ease the feeling
of defeat. I’m guessing it will take me at least four weeks to turn these goals
into habits.

So, how are doing with your New Year’s Resolutions?

Stephanie
Exclusivesb