MY TOP THREE SELF CARE ACTIVITIES

My top three self care activities

I made an important revelation last year that I am not as kind to myself as I thought.  So during the past few months, I have penciled in self- care practices that I can easily keep.  However, because I am not familiar with self-care practices I searched Pinterest and YouTube to gather ideas.  

Below you will see my top three self care activities that I practice

1. I take a warm bath with Epsom salt
2. I have a mini facial  that includes a mud mask
3. I massage my scalp with olive oil

I would love to know what self-care practices you enjoy!


Stephanie


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